Calendar

Activity 2022‑05‑20

Type

Workout

Location

BILLA-SALA

Season

Spring 2022 Slovakia

Description

trening "Nepto 19" s modifikaciami
(realne asi len 16/17 cvikov, lebo som sa ponahlal)

Note

Max pull-up bol skaredych 12 (video) a max chin-up bol cca 10.5.

Z horucej hrazdy mi zisla koza na pravej ruke, ale len cca 1x1cm.