Calendar

Activity 2022‑11‑11

Type

Workout

Location

NORTH-PHX

Season

Winter 2022 USA

Description

home training
4x planks (2:00, 1:30, 1:30, 1:30)
4x push-up (25, 25, 25, 25)
200x rope
2x2x series with dumpbells

Note

repeating training from 2022-10-09