Calendar

Activity 2023‑07‑11

Type

Fitness

Location

ANYTIME-CAVE-CREEK

Season

Summer 2023 USA

Description

First Anytime Training in the Summer 2022 season

got a new $50 subscription today

I forgot my t-shit at the gym, so I came back later to pick it up:)

Note

exact copy of the training from 2022-12-26
including 1min hang
bonus: biceps curl 50lbs standing