Calendar

Activity 2024‑02‑14

Type

Swim

Location

CACTUS-PARK

Season

Winter 2023 USA

Description

21 laps (1x slow, 20x FS)

Lunch swimming with a lot of Vitamin D

Note

Pull-ups, chin-ups, push-ups after

Cooking at home afterwards (Rubios + Tilapia + steak)