Activity 2023‑09‑04

Type

Swim

Location

MOJMIROVCE

Season

Summer 2023 Slovakia

Description

22 laps (4x slow; 18x FS)

plank 2:00 pred

uplne prazdny bazen

Note

regeneracne plavanie po vcerajsom zapase, predvcerajsom behu, a predpredvcerajsom zapase :)